Learn how to make traditional plant-based Indigenous medicines and remedies in this hands-on workshop. Lead by traditional Knowledge Keeper of plant medicine Brenda Holder, participants will create four powerful medicines to support health and healing:

• Deep Sleep Formula – Crafted with a variety of calming plants, this blend helps the body and mind relax deeply for a restful night’s sleep.
• Fire Cider – A time-tested remedy still widely used today to support the immune system during colds and flu. Participants will also explore its many other beneficial uses.
• Comfrey Salve – A deeply healing salve that offers natural pain relief and promotes faster recovery from bruises, sprains, and strains.
• Sore Throat Pastilles – Made from a blend of powdered herbs and natural wet ingredients, these effective pastilles soothe sore throats and support respiratory wellness.

Come learn, make, and take home medicines rooted in Indigenous knowledge and healing traditions.