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Yoga at the Confluence
January 7 @ 10:00 am - 11:00 am
$25
Start 2024 off with a deep breath and reflection in this 90-minute gentle yin-style yoga class at Fort Calgary.
Yoga at the Confluence
When: Sunday, Jan. 7, 2023
Time: 10 – 11:30 am
Price: $25 (plus online ticketing fees)
Ages: 16+
Start 2024 off with a deep breath and reflection at Fort Calgary. Taught by instructor Margo Dodginghorse, this 90-minute gentle yin-style yoga class will explore the concepts of cultural appreciation vs. appropriation in a safe environment and will support participants in setting their intentions for the new year. Margo will also share her journey in yoga and how it can be applied to living a wholistic lifestyle by applying the 8 limbs of yoga. Tickets include museum admission so you can enrich your mind as well as your body after the class.
About the Instructor
Margo Dodginghorse
Margo Dodginghorse is a Treaty First Nation woman from Siksika and Tsuut’ina. She is an entrepreneur, community leader, health and wellness advocate, matriarch, and all around badass. Margo’s upbringing has provided her a foundation based on spirituality, wellness and connectiveness. Margo has found strength in her foundational teachings and has committed herself for nearly 20 years towards advocacy for the health and well-being of First Nations.